{"id":5794,"date":"2021-05-02T18:04:46","date_gmt":"2021-05-02T16:04:46","guid":{"rendered":"https:\/\/www.larattedutouquet.com\/?p=5794"},"modified":"2021-06-30T18:06:32","modified_gmt":"2021-06-30T16:06:32","slug":"comment-cuire-des-pommes-de-terre-au-micro-ondes","status":"publish","type":"post","link":"https:\/\/p6006.phpnet.org\/larattedutouquetold\/conseils-pratiques-ratte-du-touquet\/comment-cuire-des-pommes-de-terre-au-micro-ondes\/","title":{"rendered":"Comment cuire des pommes de terre au micro-ondes"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Qui n\u2019aime pas les\u00a0<strong>bons petits plats \u00e0 base de pommes de terre<\/strong>\u00a0? Pas grand monde \u00e0 priori\u00a0! Avec une consommation de 55\u00a0kg\/an\/personne dont 30\u00a0kg en produits frais, on peut difficilement cacher notre addiction \u00e0 la patate\u00a0! Pourtant, pour les personnes press\u00e9es, le\u00a0<strong>temps de cuisson des pommes de terre<\/strong>\u00a0peut \u00eatre r\u00e9dhibitoire\u00a0: ce n\u2019est pas un plat de derni\u00e8re minute. Il existe toutefois une solution pour les mettre au menu au dernier moment\u00a0:\u00a0<strong>cuire les pommes de terre au micro-ondes<\/strong>. Simple et facile pour se faire plaisir quand on en a envie\u00a0!<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-5786\" src=\"https:\/\/www.larattedutouquet.com\/wp-content\/uploads\/2021\/05\/rdt_microondes_web-1.jpg\" alt=\"\" width=\"681\" height=\"359\" srcset=\"https:\/\/p6006.phpnet.org\/larattedutouquetold\/wp-content\/uploads\/2021\/05\/rdt_microondes_web-1.jpg 681w, https:\/\/p6006.phpnet.org\/larattedutouquetold\/wp-content\/uploads\/2021\/05\/rdt_microondes_web-1-300x158.jpg 300w, https:\/\/p6006.phpnet.org\/larattedutouquetold\/wp-content\/uploads\/2021\/05\/rdt_microondes_web-1-640x337.jpg 640w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/p>\n<h1>Quelles pommes de terre pour une cuisson au micro-ondes\u00a0?<\/h1>\n<p>On sait depuis de nombreuses ann\u00e9es que la cuisson au micro-ondes n\u2019a aucune incidence n\u00e9faste sur la sant\u00e9 et qu\u2019elle conserve tr\u00e8s bien les vitamines. Choisissez les\u00a0<strong>vari\u00e9t\u00e9s de pommes de terre \u00e0 chair ferme comme la\u00a0<\/strong><a href=\"https:\/\/fr.wikipedia.org\/wiki\/Ratte_du_Touquet\"><strong>Ratte du Touquet<\/strong><\/a>\u00a0qui se pr\u00eate bien ce genre de cuisson. Sachez qu\u2019elles existent \u00e9galement sous forme de\u00a0<a href=\"https:\/\/www.larattedutouquet.com\/type-de-recettes\/micro-ondes\/\">sachets<\/a>\u00a0qui passent directement aux micro-ondes et cuisent en six minutes \u00e0 puissance maximale. Si vous avez des pommes de terre sans sachet cuisson, il suffit de les mettre enti\u00e8res, en tranches ou en cubes dans un plat passant au micro-ondes avec un verre d\u2019eau pour conserver l\u2019humidit\u00e9 pendant la cuisson.<\/p>\n<h2>Des patates cuites en 10 minutes\u00a0!<\/h2>\n<p>Pourquoi la\u00a0<strong>cuisson des pommes de terre au micro-ondes<\/strong>\u00a0est-elle efficace\u00a0? C\u2019est gr\u00e2ce \u00e0 leur teneur en eau (80\u00a0%) que le micro-onde va chauffer qu\u2019elles vont cuire rapidement. Ce mode de cuisson s\u2019apparente un peu \u00e0 celui \u00e0\u00a0<a href=\"https:\/\/www.larattedutouquet.com\/conseils-cuisson-ratte-touquet\/\">la vapeur<\/a>. Du coup, on a deux bonnes nouvelles\u00a0:<\/p>\n<ul>\n<li>les pommes de terres cuisent en 8 \u00e0 12 minutes selon leur taille\u00a0;<\/li>\n<li>le r\u00e9sultat ressemble \u00e0 une cuisson vapeur, on peut faire toutes les recettes qui utilisent des\u00a0<strong>pommes de terre vapeur<\/strong>.<\/li>\n<\/ul>\n<h2>Comment savoir quand mes pommes de terre au micro-ondes sont cuites\u00a0?<\/h2>\n<p>Nous vous avons donn\u00e9 les ordres de grandeur pour les temps de\u00a0<strong>cuisson des pommes de terre aux micro-ondes<\/strong>. Toutefois, le juge de paix reste toujours un petit couteau pointu plant\u00e9 dans la pomme de terre pour v\u00e9rifier qu\u2019elle est bien cuite. Il est possible de les cuire sans eau mais le r\u00e9sultat est moins savoureux, les pommes de terre ont tendance \u00e0 fl\u00e9trir et \u00e0 s\u2019ass\u00e9cher. Si vous n\u2019avez pas la place pour un verre dans le micro-onde, mettez un peu d\u2019eau au fond du plat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Qui n\u2019aime pas les\u00a0bons petits plats \u00e0 base de pommes de terre\u00a0? Pas grand monde \u00e0 priori\u00a0! Avec une consommation de 55\u00a0kg\/an\/personne dont 30\u00a0kg en produits frais, on peut difficilement cacher notre addiction \u00e0 la patate\u00a0! Pourtant, pour les personnes press\u00e9es, le\u00a0temps de cuisson des pommes de terre\u00a0peut \u00eatre r\u00e9dhibitoire\u00a0: ce n\u2019est pas un [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[]},"categories":[74],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment cuire des pommes de terre au micro-ondes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/p6006.phpnet.org\/larattedutouquetold\/conseils-pratiques-ratte-du-touquet\/comment-cuire-des-pommes-de-terre-au-micro-ondes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment cuire des pommes de terre au micro-ondes\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Qui n\u2019aime pas les\u00a0bons petits plats \u00e0 base de pommes de terre\u00a0? Pas grand monde \u00e0 priori\u00a0! Avec une consommation de 55\u00a0kg\/an\/personne dont 30\u00a0kg en produits frais, on peut difficilement cacher notre addiction \u00e0 la patate\u00a0! Pourtant, pour les personnes press\u00e9es, le\u00a0temps de cuisson des pommes de terre\u00a0peut \u00eatre r\u00e9dhibitoire\u00a0: ce n\u2019est pas un [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/p6006.phpnet.org\/larattedutouquetold\/conseils-pratiques-ratte-du-touquet\/comment-cuire-des-pommes-de-terre-au-micro-ondes\/\" \/>\n<meta property=\"og:site_name\" content=\"La pomme de terre des gastronomes\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-02T16:04:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-30T16:06:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/p6006.phpnet.org\/larattedutouquetold\/wp-content\/uploads\/2021\/05\/rdt_microondes_web-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"681\" \/>\n\t<meta property=\"og:image:height\" content=\"359\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vincent Peach\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/p6006.phpnet.org\/larattedutouquetold\/#website\",\"url\":\"https:\/\/p6006.phpnet.org\/larattedutouquetold\/\",\"name\":\"La pomme de terre des gastronomes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/p6006.phpnet.org\/larattedutouquetold\/?s={search_term_string}\"},\"query-input\":\"required 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